Mama June weight loss journey is one of the most dramatic weight loss transformations recorded in the history of mankind. The Honey Boo Boo's mum took extreme measures to achieve the ideal body size. Her goal for this transformational journey was to fit into a long-sleeved, size 4 dress, which she planned to wear during her ex's wedding. She has achieved this goal, and her appearance has been transformed for the better.
Mama June, whose real name is June Shannon, embarked on the weight loss journey in the year 2016. At the time, she used to weigh 460 pounds. She managed to lose 300 pounds within a period of one year. Mama June transformation happened in the public limelight. WEtv documented her in the series "Mama June: From Not to Hot".
Mama June weight loss journey
In 2016, she weighed 460 pounds. She used to wear a size 18 dress. Honey Boo Boo's mum had ballooned up following years of binge-eating junk food and not exercising. The wake-up call to lose weight came when she was handed a wedding invitation by her ex, Mike Thompson.
Read also
5 Delightful Photos of Diana Chacha Showing Off Cute Baby Bump
In what can be described as a "revenge mission", she went to extreme measures to slim down so that she would look great at the wedding. So, how did Mama June lose so much weight? The reality TV star has been very open about the steps that she took to lose weight. Let us look at all the procedures that helped Mama June move from size 18 to size 4.
READ ALSO: How did Melissa McCarthy lose her weight?
Mama June's first attempt at losing weight
At the beginning of the journey, Honey Boo Boo's mum kept herself occupied with activities other than food. Speaking of the early beginnings, she revealed that walking for up to five miles a day with her daughters, Alana and Lauryn, played a crucial role in her weight loss journey. Mama June said:
Once you get started with the kids you don't think about it." "You're walking and you're like 'I've already walked three miles!'"
Read also
April Beth Pitzer's story: Was the Arkansas native found?
READ ALSO: Kirsten Vangsness weight loss journey, diet, pictures
Mama June weight loss surgery
In 2016, Mama June made the decision to undergo surgery. This was after she fainted after regular dieting, which put her at risk of health problems. She had already lost 80 pounds, but she was not satisfied with the progress she had made. The biggest catalyst for change in her weight loss journey was the gastric sleeve surgery that was performed on her stomach in May 2016. During this procedure, her stomach size was reduced by about 75 percent. This helped her to feel fuller for longer and forced her to reduce caloric intake.
Mama June after surgery
After losing a lot of weight through surgery, her stomach started looking gross from the fast weight loss results. Like many other gastric sleeve surgery patients, she opted to undergo surgery to remove the skin on her stomach.
Read also
'My 600-lb Life' deaths: List of all members who passed away
To complete her transformation, Mama June underwent cosmetic surgery to get a breast lift that saw her go from a 44 bra size to a perkier 36. She chose to undergo a surgical procedure known as "Cool Sculpting" to remove the double chin to complete the beautifying process.
READ ALSO: Susan Boyle then and now photos and her transformation journey
Did Mama June use a special diet to lose weight?
Mama June had to make a lot of swaps in her diet to shed off the extra pounds. At the time when she made the decision to embark on the weight loss journey in 2016, she had already cut out soda from her diet. Her favorite drink was Go-Go juice. She was forced to switch to healthy alternatives such as water and a liquid diet that consisted of green smoothies. Mama June admitted that she did not like to eat green vegetables, so taking them in liquid form was a plus for her.
Read also
Selena Gomez weight, height, measurements, diet, weight loss routine
After surgery, she hit a plateau and could not lose weight. At this point, she enlisted the services of Kenya Crooks, a trainer, to whip her into shape by helping her to get rid of indulgences such as candy, "Sketti", and ice cream. Mama June and her daughter, Alana, were forced to eat small portions of the favorite dishes.
How much weight has Mama June lost?
She has lost close to 300 pounds since she embarked on the transformational journey. The reality TV star has been very proud of the progress made so far on the weight loss journey. She is not afraid to show off the results. Mama June skinny figure photos are lined up on her social media pages.
How much does Mama June weigh now?
So what is Mama June's size now? At the moment she weighs about 170 pounds. Mama June pics after weight loss show that she easily fits into a size 4 dress. In the season finale of her reality show "Mama June: From Not to Hot" in March 2017, she proudly showed off her size 4 figure.
Read also
Social media users defend woman filmed hiding food in her shirt
How much weight has Mama June gained back?
In August 2018, she surprised her fans when she revealed she had gained back 50 pounds. This brought her weight to 200 pounds. Even though she faces a great challenge in maintaining this body size, she is determined to never again weigh 460 pounds. Responding to her critics who think that she is going to gain the weight back, she said:
I've gained a little bit of weight back but I’m not ever going to be 450 pounds again.Has Honey Boo Boo lost weight?
Honey Boo Boo has struggled with weight gain like her mother, Mama June. However, it is hard for her to stray from her usual diet of cheeseburgers and junk stuff in the name of shedding off the unwanted pounds. Her mother is committed to getting the family to eat a healthy and balanced diet, and she is keen to get her Honey Boo Boo on board.
Read also
Lucky to be alive: Baby born at 1kg gets discharged from hospital after 133 days
READ ALSO: Jennifer Lawrence weight loss routine and diet
Mama June weight loss journey serves as a motivation for obese individuals who are working effortlessly to shed off the extra pounds. She has gone to the extreme, including surgery, to get her body in shape. At one time, she was on the verge of giving up. However, she received solid support and motivation from her family and friends, which gave her the motivation to soldier on.
Subscribe to watch new videosREAD ALSO: How many calories does crying burn
Source: TUKO.co.ke
ncG1vNJzZmivp6x7tcHKqGWcp16gsnB%2FknBwb2tdoq6urYyjrKedXayyqrPHrWSlp6Ooequ71KulnrFdl7Knu9GeZKmhk6h7qcDMpQ%3D%3D