Start your day with a morning prayer to ask for God's guidance and strength to endure the day and to thank Him for protection and the gift of life. This article contains powerful morning prayer messages for family and friends. Theophilus Sunday, a Nigerian gospel minister and singer, explains the significance of these prayers. The best way to start the day is by remembering God and appreciating all He has done for you.

The two have been frequently meeting amid reports that Ruto is keen on handing running mate position to OparanyaPolitical pundits say the DP feels fully assured of Mt Kenya support and is focused on gaining support elsewherePolitical analyst Herman Manyora says getting a partner from Western at Mt Kenya’s expense will be suicidal for RutoHe says the DP needs Mt Kenya more than he needs any other region, and a slight miscalculation will prove costlyOparanya has declared interest in the presidency, but it’s unlikely he will land a running mate slot in Raila Odinga’s camp.

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Last week, the U.S. Department of the Interior released a more than 100-page report on the federal Indigenous boarding schools designed to assimilate Native Americans in the late 19th and the early 20th centuries. Between 1819 and 1969, the U.S. ran or supported 408 boarding schools, the department found. Students endured “rampant physical, sexual, and emotional abuse,” and the report recorded more than 500 deaths of Native children—a number set to increase as the department’s investigation of this issue continues.

Artistic gymnast who won a gold medal with the U.S. gymnastics team at the 2016 Olympics. She also won two gold medals at the 2015 National Championships in Indianapolis and three at the 2015 U.S. Classic in Chicago.  Before Fame At only five years old, she asked her mother to begin taking gymnastics and continued to pursue it as a career.  Trivia She earned her first gold medal at the 2013 U.